
new class alert
Lunchtime Total Body
Welcome Lori Miller!
Monday & Wednesday's at noon
whaling city youth jiu jitsu
We have expanded our Youth programs starting with the "Gentle Art" Brazilian Jiu Jitsu. Ages 6 and up.
Call Coach Jay at 860.625.0968 for more information.
What is Jiu Jitsu? There is no one answer - confidence, body awareness, hard work, goal setting, fitness, focus, self defense and to learn a healthy Jiu Jitsu lifestyle.

WCAC Programs
Testimonials

Championship Rounds
Championship Rounds
Championship Rounds is aimed at individuals with a spectrum of disorders from neuromuscular ailments to arthritic conditions, depression or just looking to exercise in a safe group setting.
